Free mini-course “Not with me!” for International Day of the Girl

Titled “Not with Me!,” this three-hour program is designed for girls ages 6 to 10. Through playful, age-appropriate activities, participants learn to recognize their own boundaries, say “no” with confidence, and stand up for themselves in difficult situations.

Exercises, Role-Playing, and Self-Defense

The program includes role-playing, interactive stories, practical exercises, and simple self-defense techniques.

Expert Course Instructor

The course is led by Stefan Stöhr, a certified specialist in conflict management and self-defense, as well as an instructor for the “Not with me!” and “Women’s Self-Confidence” programs. He is assisted by a female assistant instructor.

Registration Required

Since the number of participants is limited, registration is required via email at budokwai.steinheim[at]web.de. Legal guardians will then receive a registration form, which must be signed and submitted no later than the day of the event.

Those interested can contact us with any questions at mail[at]budokwai-steinheim.de or by phone at 07144 885117.

For more information, visit www.budokwai-steinheim.de