The course will take place on Friday, November 20, 2026, from 2:00 p.m. to 5:00 p.m. at the Budokwai Steinheim Sports and Martial Arts School, located at Bahnhofstraße 1, 71711 Steinheim an der Murr. Participation is free of charge.
Titled “Not with Me!”, this three-hour program is designed for girls ages 6 to 10. Through playful and age-appropriate activities, participants will learn to recognize their own boundaries, say “no” with confidence, and stand up for themselves in difficult situations.
Exercises, Role-Playing, and Self-Defense
The program includes role-playing, interactive stories, practical exercises, and simple self-defense techniques.
Expert Course Instructor
The course is led by Stefan Stöhr, a certified specialist in conflict management and self-defense, as well as an instructor for the “Nicht-mit-mir” and “Frauen-Selbst-Sicherheit” programs. He is assisted by a female assistant instructor.
Registration Required
Since the number of participants is limited, registration is required via email at mail[at]budokwai-steinheim.de. Legal guardians will then receive a registration form, which must be signed and submitted no later than the day of the event.
Those interested can contact us with any questions at mail[at]budokwai-steinheim.de or by phone at 07144 885117.
For more information, visit www.budokwai-steinheim.de
